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Nies, Mary A.

https://orcid.org/0000-0002-0177-1769

Mayo Clinic

University of North Carolina at Charlotte

Citations 2

Exercise DVD Improves Exercise Expectations in Cardiovascular Outpatients
Vickers, Kristin S. , Nies, Mary A. , Dierkhising, Ross , Salandy, Simone, Jumean, Marwan , Squires, Ray W. , Kopecky, Stephen L. , Thomas, Randal J.

American Journal of Health Behavior | February 11, 2012 | Volume: 35 | Issue: 3 | Pages: 305-317

10.5993/ajhb.35.3.5 Get It

The Relationship Between Behavior Change Strategies, Physical Activity, and Fruit and Vegetable Intake Following a Cardiac Event
Nies, Mary A. , Dierkhising, Ross , Thomas, Randal J. , Vickers, Kristin S. , Salandy, Simone, Thomas, Randal

Home Health Care Management & Practice | May 3, 2011 | Volume: 23 | Issue: 5 | Pages: 386-391

10.1177/1084822311405455 Get It

Objective: To assess expectations for recovery and use of behavior change strategies as predictors of subsequent diet and physical activity among adults recently hospitalized for a cardiac event. Design: Quasi-experimental design in which adults with recent cardiac event-related hospitalization completed surveys assessing health behaviors and attitudes immediately post-discharge and three months later. Results: Among those completing the study (n = 323), positive expectations about recovery and more frequent use of behavior change skills predicted greater physical activity and better nutrition at follow-up. In multivariate models, baseline health behavior was a significant predictor of physical activity and fruit and vegetable intake at follow-up (alpha = 0.05). Conclusions: Individuals participating in physical activity and eating a heart-healthy diet approximately three months after cardiac hospitalization possessed behavior change skills. Early intervention is critical as health behaviors occurring just days after hospitalization predicted future health behavior.